It's not just about getting fit... It's about WINNING!
Fit To Win Bootcamp is a science based, coach inspired bootcamp committed to helping you WIN!
Through group accountability, which greatly increases your ratio for success, an atmosphere of community and fun, workout programs designed for all fitness levels and our experienced, motivated personal trainers will challenge your body to deliver results every time.
Our Mission is simple to empower you beyond the workout, beyond our four walls. To provide you with the nutritional education/coaching that will keep you on track with your goals and to deliver you the right combination of (HIIT) High Intensity Training and Active Rest Training that will keep your metabolism working and body burning fat up to 45 minutes after each workout.
Fit To Win Bootcamp to commitment to helping you BE THE BEST, to consistently get fitter, stronger and more confident to showing up in other areas of your life and WIN!
Dawn Strozier is an Author, exuberant motivational speaker, and the founder of Win To Fit Bootcamp. Backed by over 18 years of experience mending the mind and molding the body Dawn has earned the respect of both men and women for her ability to inspire you and get results. Her expertise as a trainer is attracting a client roster that includes professional athletes, Hollywood executives and A-list actors. Client Comedian Steve Harvey states, “It’s the best program ever”.
Dawn has shared her intrinsic health and wellness message as keynote speaker for a variety of national organizations such as the American Diabetes Association, the Vons Corporation, the Alpine Corporation, as well as a host of marketing organizations, women’s groups and various athletic events. She has co-authored two books, “Unleash the Leader within “You and “Unleashing the Vision You”. Her most recent endeavor finds her behind a microphone as host of her very own radio show – “Build the Body You Want” The Business Zone Podcast and the Fitness Resident Expert on The Blend Talk Show.
Dawn has been featured in Ebony, LA Focus, Black Health, Precious Times, Rolling-Out, LA Parenting, Kansas City Call, BQE, the Sentinel, Florida Star, Georgia Star, Share/Toronto Canada, the Tennessee Tribune and Empowering Everyday Woman, just to name a few.
Dawn passion for helping people combined with her intuitive and results driven approach has sparked lasting transformation in the lives of individuals of all ages.
Whatever your goal, everyone can benefit from specific cardiovascular training. For healthy weight loss, increasing metabolic efficiency and maximizing power output, we use everything from Circuit Training to High Intensity Interval Training (HIIT) and Zumba.
Our dedicated coaches will provide daily Motivation to keep you WINNING! We will track progress on weekly basis to work towards your goal together. Plus, all of our members have access to our supportive community and private FB group as well as live workshops.
Our experienced and certified trainers are versed in getting our clients results in many ways. We can help you increase strength by incorporating fun and energizing Interval Training. Reach your fitness goals, all while improving posture, flexibility and athleticism with our expertise in programming, accountability, consistency and personal attention.
For most people, the driving force to weight loss and body transformation is diet and accountability. Fit To Win Nutritionists provide you with custom meal plans to deliver individualized diet plans and grocery lists. Build a healthy habits with our signature snack list and energizing recipes!
"It's the best program ever."
"Being a women of a certain age I've experienced remarkable overall improvement in my health and life since joining Fit To Win BootCamp. The workout classes, Nutritional guidance and motivational support to WIN in every area of my life are all key factors in reaching and maintaining my goal. This place is AWESOME!"
"Grateful doesn’t begin to explain how I feel about Dawn. I simply wanted to run and not limp, little did I know not only would I be able to accomplish this but so much more with her help. Losing weight and gaining confidence in myself were added bonus. I have laughed, cried and pushed through days I wanted to give up and then without realizing came days I couldn’t wait to get to the gym. She made it possible by pushing me, teasing me, laughing with me and most of believing in me when I did not believe in myself."
Its not just about getting fit. It's about... WINNING!